MUSTARD & HERB CHICKEN KEBABS

Chicken thighs with a tangy mustard and lemon marinade make for succulent kebabs. Feel free to substitute whole grain mustard in place of the Dijon.

Prep:
10 mins
Cook:
10 mins
Serves:
7-8 Kebabs

Ingredients

1 Tbsp Dijon mustard

2 cloves garlic, mashed

1 Tbsp chopped thyme leaves

grated zest 1 lemon and juice of half

2 Tbsp finely chopped parsley

1 Tbsp olive oil

450g chicken thighs, cut into bite-sized pieces

Metal or bamboo skewers

Method

In a large bowl combine the Dijon mustard, garlic, thyme, lemon zest, parsley, and olive oil and mix well with the chicken thighs.

Marinate for minimum of 2 hours or overnight

If using bamboo skewers, soak them in cold water for 20 mins, then thread the chicken pieces onto the skewers. Drizzle with the lemon juice and season generously with salt and pepper.

Grill over a medium heat for 4-5 mins on each side.