ROASTED CAULIFLOWER STEAKS WITH CAPONATA AND BASIL

A rich and intense sauce like caponata also makes a great addition to grilled meats or seafood.

Prep:
15-20 MINS
Cook:
40-50 MINS
Serves:
4

Ingredients

2 x cauliflowers, sliced lengthwisethrough the core into 4 ‘steaks’,two per cauliflower, reserving theoffcuts for future use.

100 grams Genoese ground basilpesto

For the caponata:

125ml olive oil

2 eggplants (about 800 grams),

diced into 2cm cubes

1 onion, peeled, roughly diced

1 celery stalk, roughly diced

2 garlic cloves, peeled, finely

chopped

½ teaspoon chilli flakes

3 tablespoons pine nuts

1 teaspoon cinnamon

1 teaspoon unsweetened cocoa

powder

4 tomatoes, diced

2 tablespoons caster sugar

50ml balsamic vinegar

3 tablespoons currants

250ml water

3 tablespoons capers

Method

Preheat oven to 220°C

Heat 100ml oil in a large frying pan over medium-high heat

Add eggplant in batches and stir occasionally until golden all over, about 6-7 mins, and transfer to a plate with a slotted spoon

Add remaining oil to a medium-sized pot along with the onion, celery, garlic, chilli and pine nuts. Cook until soft and tender for about 8-10 mins, stirring occasionally

Add cinnamon and cocoa and cook for a further 2-mins

Add tomato, sugar, vinegar, currants and 250ml water and simmer until reduced by half, about 3-4 mins

Return eggplant to the pan and simmer until tender and mixture is reduced to a thick sauce

Remove from heat and stir in capers. Season to taste and set aside

While the caponata is reducing to a thick sauce, line a baking sheet with baking paper

Place cauliflower steaks on the prepared baking sheet, brush with a little olive oil and season to taste

Roast cauliflower steaks in oven for 10-15 mins

Gently turn over each steak and brush with a little more olive oil and season to taste again

Continue roasting until just tender and golden, about 10-15 mins more

Remove from oven

To serve, place roasted cauliflower steaks on four plates, divide the caponata between them and spoon around the pesto